Feb 2, 2021
Good plan. I do yoga- stretching with purposeful breathing and it seems to solve all the minor problems, clears my head, stops the aches and pains, opens my chest so my breaths are deeper and fuller. I’m glad research is supporting it.
Written by Jean Anne Feldeisen
I've got my fingers in way too many pots. Cook, writer, poet, reader, musician, therapist, dreamer, a transplant from New Jersey suburbs to a farm in Maine.