Excellent article. Short and to the point clearly. I’ve been trying to say these things to my clients. Keep to a schedule, keep familiar routines. Even invent new routines to make up for ones you’ve lost. For instance, my husband and I are meeting for two games of Yahtzee and a glass of wine at 4:30 before putting the classic rock station on radio and cooking dinner together. Something to which we look forward. Thanks for the article.