1 min readMay 3, 2020
Every time I see your post ( I’ve got it saved)I stop and do a tongue-stretching, eyes-rolled-upward exercise for the vagus nerve I learned in yoga. 6 times a day. Thank you.
Every time I see your post ( I’ve got it saved)I stop and do a tongue-stretching, eyes-rolled-upward exercise for the vagus nerve I learned in yoga. 6 times a day. Thank you.
I've got my fingers in way too many pots. Cook, writer, poet, reader, musician, therapist, dreamer, a transplant from New Jersey suburbs to a farm in Maine.